Healthy Skin

Your skin changes as you age and is less able to protect and heal itself. Learn how to improve and maintain skin health.

Did you know that the average person’s skin weighs 4kg, has a surface area of 1.75m and accounts for 7% of their body weight?

Skin changes as we age and is less able to protect and heal itself. What we eat and drink is of great importance to help nourish and improve skin health.

‘Healthy Skin’ is a community information session about skin health and nutrition.

This information session will teach you techniques to help improve and maintain your skin health so you can feel healthy and confident in your own skin.


Date Time Location Book

March 19, 2019

1.30pm – 2.30pm All Aboard Club, Williamstown Town Hall
104 Ferguson Street
Williamstown. VIC

March 21, 2019

2.30pm – 3.30pm Warrawong District Library 
Level 1/ 67-71 King Street
Warrawong. NSW  
April 15, 2019
10.00am – 11.30am Whittlesea U3A
34 Robert St
Lalor VIC 

April 15, 2019

1.00pm – 2.00pm Highlands Retirement Village
236-238 Waterview Boulevard
Craigieburn.  VIC 

May 22, 2019

10.00am – 12.00pm Haven, Home Safe – Carrum Downs 
Sands Hotel Function Room
71 Hall Road, Craigieburn.  VIC 

May 27, 2019

11.00am – 12.00pm Wyong Probus Club
Wyong Golf Club
319 Pacific Highway, Wyong NSW 

June 04, 2019

10.30am – 11.30am Seagull Day Club, Frankston RSL
183 Cranbourne Road
Frankston. VIC  

Sessions sponsored by:

About the Program

The Be Healthy and Active program, delivered in partnership with Bowls Australia, provides free, practical sessions for older people on topics including nutrition, falls prevention, CPR and defibrillation, bladder health, skin health and positive ageing.

Since the project began in 2016, we have delivered over 540 sessions to more than 15,200 people around Australia. Our audience mostly seniors and retirees at venues including Bowls Clubs, retirement villages, community centres, RSL Clubs and church halls.

Our Be Healthy and Active program was the only Australian finalist in the 6th APAC Eldercare Innovation Awards 2018, in the Best Active Ageing Programme – Community at the 9th International Ageing Asia Innovation Forum in Singapore.

Bolton Clarke ‘Be Healthy and Active‘ sessions are packed with practical advice and strategies to help you get the most out of life. Each one hour session focuses on a different topic and is free of charge thanks to the generous support of our sponsors.

To find out more or arrange* a free session for your local club or community group (minimum of 25 participants required) email

*Program may not be available in all areas

How can we help you?

Bolton Clarke is here to help you with your retirement, aged and independent living needs. For more information on our services call us or send us an enquiry online.

Get in touch