Healthy Skin

Your skin changes as you age and is less able to protect and heal itself. Learn how to improve and maintain skin health.

Did you know that the average person’s skin weighs 4kg, has a surface area of 1.75m and accounts for 7% of their body weight?

Skin changes as we age and is less able to protect and heal itself. What we eat and drink is of great importance to help nourish and improve skin health.

‘Healthy Skin’ is a community information session about skin health and nutrition.

This information session will teach you techniques to help improve and maintain your skin health so you can feel healthy and confident in your own skin.

View print friendly version of upcoming sessions


Date Day Address Book
27 Sept 2018 Tuesday
Chatswood Bowling Club
655 Pacific Hwy
(entry off Frank Channon Walkway or Hammond Lane)
Chatswood, NSW
23 Oct 2018 Tuesday
Ringwood Prostate Support Group
Maroondah Federation Estate
Room 5, 32 Greenwood Avenue
Ringwood, VIC
20 Nov 2018 Tuesday
Estia Health – Kensington Gardens
421 The Parade
Kensington Gardens, SA
20 Nov 2018 Tuesday
Campbell Place Retirement Community
2 Carramar Ave
Glen Waverley, VIC
26 Nov 2018 Monday
Bolton Clarke Bolton Point
12 The Ridgeway
Bolton Point, NSW


About the Program

The Be Healthy and Active program, delivered in partnership with Bowls Australia, provides free, practical sessions for older people on topics including nutrition, falls prevention, CPR and defibrillation, bladder health, skin health and positive ageing.

Since the project began in 2016, we have delivered over 425 sessions to more than 11,700 people around Australia. Our audience mostly seniors and retirees at venues including Bowls Clubs, retirement villages, community centres, RSL Clubs and church halls.

Our Be Healthy and Active program was the only Australian finalist in the 6th APAC Eldercare Innovation Awards 2018, in the Best Active Ageing Programme – Community at the 9th International Ageing Asia Innovation Forum in Singapore.

Bolton Clarke ‘Be Healthy and Active‘ sessions are packed with practical advice and strategies to help you get the most out of life. Each one hour session focuses on a different topic and is free of charge thanks to the generous support of our sponsors.

To find out more or arrange* a free session for your local club or community group (minimum of 25 participants required) email

*Program may not be available in all areas

How can we help you?

Bolton Clarke is here to help you with your retirement, aged and independent living needs. For more information on our services call us or send us an enquiry online.

Get in touch