Healthy Brain, Healthy Body

Healthy Brain, Healthy Body

Happy people live longer, have stronger immune systems and have improved coping skills. Learn how to experience happiness and satisfaction at any age.

‘Healthy Brain, Healthy Body’ is a FREE community information session about positive ageing.

Did you know that longevity is 30% due to genetics and 70% due to your environment? Happy people live longer, have stronger immune systems and have improved coping skills.

This one hour information session will introduce you to the six factors of positive ageing so you can learn how to experience happiness and satisfaction at any age.

View print friendly version of upcoming sessions


Date Day Address Book
24 Sept 2018 Monday
11am – 12pm
Wyong Probus Club,
Wyong Golf Club
319 Pacific Hwy
Wyong, NSW
8 Oct 2018 Monday
10.30am – 11.30am
Victorian Seniors Week
Yarra Room
Melbourne Town Hall, VIC
11 Oct 2018 Thursday
1pm – 2pm
Glenbrook Panthers Bowling Club,
1 Hare Street
Glenbrook, NSW
16 Oct 2018 Tuesday
11am – 12pm
Glencare Planned Activity Group
Glen Waverley Community Centre
700 Waverley Road
Glen Waverley, VIC
1 Nov 2018 Thursday
Highlands Retirement Village
236-238 Waterview Boulevard
Craigieburn, VIC
15 Nov 2018 Thursday
1pm – 2pm
Womens’ Coffee Club,
Waverley RSL Sub Branch
161 Coleman Parade
Glen Waverley, VIC


About the Program

The Be Healthy and Active program, delivered in partnership with Bowls Australia, provides free, practical sessions for older people on topics including nutrition, falls prevention, CPR and defibrillation, bladder health, skin health and positive ageing.

Since the project began in 2016, we have delivered over 425 sessions to more than 11,700 people around Australia. Our audience mostly seniors and retirees at venues including Bowls Clubs, retirement villages, community centres, RSL Clubs and church halls.

Our Be Healthy and Active program was the only Australian finalist in the 6th APAC Eldercare Innovation Awards 2018, in the Best Active Ageing Programme – Community at the 9th International Ageing Asia Innovation Forum in Singapore.

Bolton Clarke ‘Be Healthy and Active‘ sessions are packed with practical advice and strategies to help you get the most out of life. Each one hour session focuses on a different topic and is free of charge thanks to the generous support of our sponsors.

To find out more or arrange* a free session for your local club or community group (minimum of 25 participants required) email

*Program may not be available in all areas

How can we help you?

Bolton Clarke is here to help you with your retirement, aged and independent living needs. For more information on our services call us or send us an enquiry online.

Get in touch