Healthy Brain, Healthy Body

Healthy Brain, Healthy Body

Happy people live longer, have stronger immune systems and have improved coping skills. Learn how to experience happiness and satisfaction at any age.

‘Healthy Brain, Healthy Body’ is a FREE community information session about positive ageing.

Did you know that longevity is 30% due to genetics and 70% due to your environment? Happy people live longer, have stronger immune systems and have improved coping skills.

This one hour information session will introduce you to the six factors of positive ageing so you can learn how to experience happiness and satisfaction at any age.

 

 

Date Time Location Book
Monday

March 18, 2019

1.00pm – 2.00pm Green Island Turkish Women’s Group
2A May Road
Lalor VIC
Wednesday
March 20, 2019
10.00am – 12.00pm Haven, Home Safe – Carrum Downs
Sands Hotel Function Room
71 Hall Rd
Carrum Downs VIC
Wednesday

May 8, 2019

10.15am – 11.15am The Lantern Club
21 Roseland Avenue
Roselands. NSW
Friday

May 10, 2019

10.30am – 11.30am Campsie Library and Knowledge Centre
14-28 Amy Street
Campsie. NSW
Tuesday

June 04, 2019

10.30am – 11.30am Sutherland Library
30-36 Belmont Street
Sutherland. NSW

Sessions sponsored by:

https://www.tena.com.au         https://www.hearing.com.au

 

About the Program

 


The Be Healthy and Active program, delivered in partnership with Bowls Australia, provides free, practical sessions for older people on topics including nutrition, falls prevention, CPR and defibrillation, bladder health, skin health and positive ageing.

Since the project began in 2016, we have delivered over 540 sessions to more than 15,200 people around Australia. Our audience mostly seniors and retirees at venues including Bowls Clubs, retirement villages, community centres, RSL Clubs and church halls.

Our Be Healthy and Active program was the only Australian finalist in the 6th APAC Eldercare Innovation Awards 2018, in the Best Active Ageing Programme – Community at the 9th International Ageing Asia Innovation Forum in Singapore.

Bolton Clarke ‘Be Healthy and Active‘ sessions are packed with practical advice and strategies to help you get the most out of life. Each one hour session focuses on a different topic and is free of charge thanks to the generous support of our sponsors.

To find out more or arrange* a free session for your local club or community group (minimum of 25 participants required) email behealthy@boltonclarke.com.au

*Program may not be available in all areas

How can we help you?

Bolton Clarke is here to help you with your retirement, aged and independent living needs. For more information on our services call us or send us an enquiry online.

Get in touch