Healthy Bladder

Healthy Bladder

‘Healthy Bladder’ is a community information session all about bladder health. Learn simple tips and exercises to improve control and prevent future bladder problems.

There are 4.8 million Australians living with bladder weakness. It’s a common condition, so if it’s something that you face in your daily life, you’re not alone.

This information session will teach you simple tips for improved bladder control and exercises to help reduce your risk of future bladder problems so you can enjoy life with no interruptions!

Date Time Location Book
Tuesday
February 05, 2019
2.30pm – 3.30pm Galada
10A Forum Way,
Epping VIC 
Friday
March 01, 2019
3.00pm – 4.00pm Living Choice Glenhaven
15 Old Glenhaven Rd
Glenhaven NSW 2156

About the Program


The Be Healthy and Active program, delivered in partnership with Bowls Australia, provides free, practical sessions for older people on topics including nutrition, falls prevention, CPR and defibrillation, bladder health, skin health and positive ageing.

Since the project began in 2016, we have delivered over 425 sessions to more than 11,700 people around Australia. Our audience mostly seniors and retirees at venues including Bowls Clubs, retirement villages, community centres, RSL Clubs and church halls.

Our Be Healthy and Active program was the only Australian finalist in the 6th APAC Eldercare Innovation Awards 2018, in the Best Active Ageing Programme – Community at the 9th International Ageing Asia Innovation Forum in Singapore.

Bolton Clarke ‘Be Healthy and Active‘ sessions are packed with practical advice and strategies to help you get the most out of life. Each one hour session focuses on a different topic and is free of charge thanks to the generous support of our sponsors.

To find out more or to arrange* a free session for your local club or community group (minimum of 25 participants required) email behealthy@boltonclarke.com.au

*Program may not be available in all areas

How can we help you?

Bolton Clarke is here to help you with your retirement, aged and independent living needs. For more information on our services call us or send us an enquiry online.

Get in touch