One third of people over the age of 65 fall at least once per year, and around half of these are in and around the home. In this FREE one hour session on falls prevention, learn the reasons you may be suffering from falls and the steps you can take to reduce your risk of falling.
All attendees will receive information, including exercises to improve balance to take home.
Join us and learn how to fall-proof yourself!
March 12, 2019
|10.30am – 11.30am||City Library
76 Cygnet Avenue
Shellharbour City Centre NSW
March 20, 2019
|10.15am – 11.15am||Mill Park Senior Citizens Club INc
Mill Park Community Centre
11 Mill Park Drive (Cnr Blamey Ave)
Mill Park. Vic
March 27, 2019
|11.15am – 12.15pm||War Widows’ Guild of Australia NSW Ltd
58a Penshurst St
April 04, 2019
|10.00am – 11.00am||Werribee U3A
Hoppers Crossing Sports Club
Hogans Road, Hoppers Crossing. Vic.
April 08, 2019
|10.30am-11.30am||Patterson Lakes Retirement Village
130 McLeod Road
Patterson Lakes VIC
May 03, 2019
|1.45pm – 2.45pm||Greensborough Salvation Army Triple L’s Club
Greensborough Salvation Army Hall
Corner Glendale Rd and Flodden Way
Greensborough/Briar Hill. Vic
May 08, 2019
|1.00pm – 2.00pm||Wacky Wednesday Group
Mitchell Park Neighbourhood Centre
1 Cumbria Court, Mitchell Park. SA
May 28 2019
|10.00am – 11.00am||Nepean Volunteer Services
Suite 106 114-116 Henry Street
June 5 2019
|10.00am – 11.00am||Wollongong Library
41 Burelli Street
Since the project began in 2016, we have delivered over 540 sessions to more than 15,200 people around Australia. Our audience mostly seniors and retirees at venues including Bowls Clubs, retirement villages, community centres, RSL Clubs and church halls.
Our Be Healthy and Active program was the only Australian finalist in the 6th APAC Eldercare Innovation Awards 2018, in the Best Active Ageing Programme – Community at the 9th International Ageing Asia Innovation Forum in Singapore.
Bolton Clarke ‘Be Healthy and Active‘ sessions are packed with practical advice and strategies to help you get the most out of life. Each one hour session focuses on a different topic and is free of charge thanks to the generous support of our sponsors.
To find out more or arrange* a free session for your local club or community group (minimum of 25 participants required) email firstname.lastname@example.org
*Program may not be available in all areas
Bolton Clarke is here to help you with your retirement, aged and independent living needs. For more information on our services call us or send us an enquiry online.