Falls Prevention

Falls Prevention

One third of people over the age of 65 fall at least once per year, and around half of these are in and around the home. In this FREE one hour session on falls prevention, learn the reasons you may be suffering from falls and the steps you can take to reduce your risk of falling.

All attendees will receive information, including exercises to improve balance to take home.

Join us and learn how to fall-proof yourself!

View print friendly version of upcoming sessions


Date Day Address Book
27 Sept 2018 Thursday
10am – 11pm
Northern Beaches Community Connect
1/5 Vuko Place
Warriewood, NSW
27 Sept 2018 Thursday
1pm – 2pm
Northern Beaches Community Connect
New Life Baptist Church
28 Fisher Way
Dee Why, NSW
9 Oct 2018 Tuesday
10am – 11am
Northern Beaches Community Connect
St Kevin’s School Hall
Oaks Ave
Dee Why, NSW
13 Oct 2018 Saturday
2pm – 3pm
Wyndham Patchworkers
Manor Lakes Community Centre
Manor Lakes Boulevard
Manor Lakes, VIC
17 Oct 2018 Wednesday
11am – 12pm
Walers RSL Day Club
24 West Market street
Richmond, NSW


About the Program

The Be Healthy and Active program, delivered in partnership with Bowls Australia, provides free, practical sessions for older people on topics including nutrition, falls prevention, CPR and defibrillation, bladder health, skin health and positive ageing.

Since the project began in 2016, we have delivered over 425 sessions to more than 11,700 people around Australia. Our audience mostly seniors and retirees at venues including Bowls Clubs, retirement villages, community centres, RSL Clubs and church halls.

Our Be Healthy and Active program was the only Australian finalist in the 6th APAC Eldercare Innovation Awards 2018, in the Best Active Ageing Programme – Community at the 9th International Ageing Asia Innovation Forum in Singapore.

Bolton Clarke ‘Be Healthy and Active‘ sessions are packed with practical advice and strategies to help you get the most out of life. Each one hour session focuses on a different topic and is free of charge thanks to the generous support of our sponsors.

To find out more or arrange* a free session for your local club or community group (minimum of 25 participants required) email behealthy@boltonclarke.com.au

*Program may not be available in all areas

How can we help you?

Bolton Clarke is here to help you with your retirement, aged and independent living needs. For more information on our services call us or send us an enquiry online.

Get in touch