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Be Healthy and Active event

Wednesday 23 June 2021

Healthy Bladder - Glen Waverley

Be Healthy and Active

There are 6 million Australians living with incontinence. This free community information session teaches simple tips and techniques on bladder control and exercises on how to prevent future bladder problems. A healthy bladder and healthy pelvic floor muscles are important for the ongoing active lifestyles that most of us enjoy.


To join us please RSVP by Friday, 18 June 2021 to the Monash Men's Shed on 
9561 8557