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Be Health and Active event

Tuesday 05 July 2022

Falls Prevention - City of Whittlesea Lalor Library

Be Healthy and Active

One third of people over the age of 65 fall at least once a year, and around half of these are in and around the home. In this free community information session you will learn how to reduce the risk of falls and stay active and independent for longer.

All attendees will receive information to take home, including exercises to improve strength, mobility and balance.

Morning tea included.

Bookings are essential

To join us please book online or call the City of Whittlesea Positive Ageing team on 9407 5913 or email.

Click here to book online

Healthier You: Health and Wellbeing for Whittlesea Seniors