Be Healthy & Active: Healthy Skin - Penrith

Be Healthy & Active: Healthy Skin – Penrith

Did you know that the average person’s skin weighs 4kg, has a surface area of 1.75m and accounts for 7% of their body weight?

Skin changes as we age and is less able to protect and heal itself. What we eat and drink is of great importance to help nourish and improve skin health.

‘Healthy Skin’ is a community information session about skin health and nutrition.

This information session will teach you techniques to help improve and maintain your skin health so you can feel healthy and confident in your own skin.

11am – 12pm
Tuesday July 3, 2018
Nepean Legacy Widow’s Club
Penrith RSL
8 Tindale Street, Penrith


Our Be Healthy & Active sessions are packed with practical advice and strategies to help you get the most out of life. Each 1 hour session focuses on a different topic and is free of charge thanks to the generous support of sponsors. To find out more or arrange a session for your local club or community group (minimum 25 participants), email or call 1300 22 11 22 Note: Sessions may be cancelled if there are insufficient numbers. Popular sessions may also book out!

Get articles like this direct to your inbox