Did you know that the average person’s skin weighs 4kg, has a surface area of 1.75m and accounts for 7% of their body weight?
Skin changes as we age and is less able to protect and heal itself. What we eat and drink is of great importance to help nourish and improve skin health.
‘Healthy Skin’ is a community information session about skin health and nutrition.
This information session will teach you techniques to help improve and maintain your skin health so you can feel healthy and confident in your own skin.
11am – 12pm
Tuesday July 3, 2018
Nepean Legacy Widow’s Club
8 Tindale Street, Penrith