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Falls Prevention

One third of people over the age of 65 fall at least once per year, and around half of these are in and around the home.

In this FREE one hour session on falls prevention, learn how to reduce the risk of falls and stay active and independent for longer.

All attendees will receive information to take home, including exercises to improve strength, mobility and balance.

Join us and learn how to fall-proof yourself!

Falls Prevention





Friday, February 14, 2020

10.00am - 11.00am

Blue Mountains Village

2 Queens Road, Katoomba. NSW

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Friday, February 28, 2020

10.30am - 11.30am

Probus Club of Balnarring

Balnarring Community Hall, 3035 Frankston-Flinders Road, Balnarring. VIC

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Monday, March 02, 2020 10.30am - 12.00pm

Albion Park Library
Russell Street, Albion Park. NSW

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Wednesday, March 25, 2020 11.30am-12.30pm

The Not so Young Club
Hannaford Centre, 608 Darling Street, Rozelle. NSW

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