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Falls Prevention

One third of people over the age of 65 fall at least once per year, and around half of these are in and around the home.

In this FREE one hour session on falls prevention, learn how to reduce the risk of falls and stay active and independent for longer.

All attendees will receive information to take home, including exercises to improve strength, mobility and balance.

Join us and learn how to fall-proof yourself!

Falls Prevention





Thursday, October 17, 2019 

10.45am - 11.45am

Kirawee Probus
Gymea Bowling Club, 691-699 Kingsway, Gymea. NSW

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Tuesday, October 29, 2019 12.00pm - 1.00pm

Monash Men's Shed
49-77 Bogong Avenue, Glen Waverley. Vic

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